Best. Class. Ever.


I fell in love with my teacher tonight during the first breathing exercise. He had such a great delivery and coaching style. My mind did not leave my mat once. I was so inspired to try 100% through the whole class. It was like having a personal posture clinic, all of the great advice I got. Wow, I think I am going to stalk this teacher. I learned so much. Where to begin... I am now inspired to do poses that I don't usually do, such as Tree Stand.
Last week, one teacher who always pushes us to go to our edge and work past our fear was explaining how to grab our heels in camel pose. SHe simply instructed those who thought they could not grab their heels to just reach for them. In this instruction I had such inspiration for life outside of yoga: just go for it, and it will happen. I really have to give props to all the teachers for all they do to motivate a room full of us to sweat and work and TRY.

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