Day 20
Another milestone class! I am 2/3 through the challenge. Fund raising update: I have gotten over $600 in sponsorships. The challenge has definitely brought the yoga community together, as Franca brought to my attention last night. Lots of teachers that have moved away from Boston are reconnecting through my facebook page. Another pleasant surprise!
Today's class was good. I always like to break a sweat. I still haven't gotten my mojo back yet. I am missing that feeling of owning the poses. I am going to try to catch up on my sleep and water consumption this weekend and see if that helps. I feel like I have a low grade headache and a bit of nausea when I am not in class. I expected to feel like a rock star by this point in the challenge!
After class I took photos with Franca, Dan and Chris in Locust pose. It is a beautiful shot! Four different people, all doing 100% the right way, with completely different outcomes. I am wondering something about that pose... I never realized until I looked at photos of myself in it that I puff out my belly. Then I saw the example in the link above and she puffed her belly out too. It is not something that I intentionally do, but is that supposed to happen? ANy insights would be greatly appreciated!
No comments:
Post a Comment