I am dedicating this part of the blog to my yoga pal Smokey. He is doing the 30 day challenge with me, and I am just so thankful that he is back at the studio practicing. He has been helping me with the pose pictures, and has been generous in demonstrating his own poses for me. I met Smokey when I began practicing Bikram yoga. He was in the middle of doing a 460 day challenge! He loved yoga so much from day 1 that he did not miss a day of yoga for well over a year. His dedication definitely kept me going when I first started this yoga, and wasn't so sure about it all. Now Smokey teaches a Kripalu style of yoga fitness, and I am really excited about going to try one of his classes. I will definitely blog about it!
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